Learn to communicate more effectively in your marriage and in your political discussions.
Author: Future of Therapy
Dr. Feinstein is a licensed clinical psychologist specializing in behavioral medicine and health psychology. His private practice is located in Redwood City, CA. Dr. Feinstein also provides services via secure videophone (telepsychology using GoToMeeting and Skype). Dr. Feinstein's approach to treatment is goal-oriented, evidence-based Cognitive Behavior Therapy augmented with Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Is Your Marital Communication Shut Down?
Are you saying things to your significant other that promote or kill communication?
Covid-20: Battling Weight Gain During the Pandemic
Many of us are struggling with weight gain during the Covid Pandemic. Follow these strategies to gain control.
Co-Parenting Conflicts: Test Your Conflict Resolution Skills
How would you solve these co-parenting conflicts?
Lessons on Co-Parenting Counseling
Lessons I give my patients on how to successfully co-parent after a divorce.
Digital Therapy using CaseKeepers
Watch our short video on using CaseKeepers for Digital Therapy. Watch Now
Predicting the Coronavirus New Normal
The New Yorker, May 10, 2020 “When will all this be over and we return to normal”? The experts predict that life will return to normal only after a vaccine and antibody testing are readily available. The forecasts range from this fall to 18 months from now. Until then, as the world reopens we will … Continue reading Predicting the Coronavirus New Normal
Reopening from Lockdown, and Staying Calm
Please consider supporting Dry Bones: Donate In my previous blog, I described that many of us are experiencing a lot of feelings as a result of the coronavirus pandemic and the lockdown. I suggested creating plans with contingencies to help manage the anxiety. Your mission in the next phase of the pandemic is to (a) … Continue reading Reopening from Lockdown, and Staying Calm
Why do I feel this way? I feel like an emotional pinball!
One of my clients shared the following story: “After two weeks without leaving my apartment, I decided to go out to buy some groceries. At first, I was wary and concerned about being exposed to the coronavirus. Then, at the store, I immediately became anxious. I was told I had to do all sorts of … Continue reading Why do I feel this way? I feel like an emotional pinball!
Protecting Your Marriage Relationship During the Stress of the Coronavirus
With the spread of coronavirus, many of our clients are spending 24-7 with their partner which can be challenging, or can bring new levels of intimacy. It is important, therefore, that we teach our clients to protect their relationship during this time of distress, and even to use the experience to improve their relationship. A … Continue reading Protecting Your Marriage Relationship During the Stress of the Coronavirus
