For years, I have followed Dr. Susan Peirce Thompson and Bright Line Eating. "Bright Line Eating (BLE) is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally live Happy, Thin, and Free™. The core principles of BLE are Bright Lines—clear, unambiguous boundaries we don’t … Continue reading Journal your way to Bright Lines
Every week, we get a text or email from someone using CaseKeepers to create custody logs. "I'm going through a divorce and custody battle and I have been really confused and hurt. How do I deal with everything?" Divorces are painful. Woman's Divorce.com, "They trigger all kinds of emotional pain and unsettling feelings. It totally … Continue reading It Hurts So Much: Managing the Stress of a Custody Battle
The key to winning any case or dispute is collecting the right evidence. Whether you are fighting a legal battle in the courts, trying to get services for your child with the school district or convincing your insurance company that they should pay your claim, having clear, concise organized data is essential.
These days, there's a lot of talk about finding joy. Hah! you say. That is easier said than done, especially in the middle of a pandemic. How do you define joy? To me, joy is that peaceful, contentment that resides deep within us. Try some of these tried and true strategies to help you find … Continue reading Finding Joy
Use a digital journal to get organized
Good record keeping is an essential part of the special education process. Parents should save important records in an organized way to use for special education planning and to keep track of their child’s educational progress. Keeping records also helps when you think IEP goals are not evolving. If you can pull out an IEP … Continue reading Record Keeping for Special Needs and Individualized Education Plans (IEPs)
Learn to keep electronic records as a foster caregiver using CaseKeepers.com
To read this HUFFPOST article, click here. Checkout CaseKeepers for electronic patient journaling software, and Wellspring Practice Suites for managing your private practice.
We all find ourselves looking for love. From the time that we are born, we seek connection with others whether it be spouses, friends or family. What is it that we are really seeking? We want to be seen One of the most meaningful things anyone can ever say to us is “I see you.” … Continue reading Looking for love. What are you looking for?