These days, there's a lot of talk about finding joy. Hah! you say. That is easier said than done, especially in the middle of a pandemic. How do you define joy? To me, joy is that peaceful, contentment that resides deep within us. Try some of these tried and true strategies to help you find … Continue reading Finding Joy
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Learn to communicate more effectively in your marriage and in your political discussions.
Are you saying things to your significant other that promote or kill communication?
Steps to help divorcing women recover and move on with their lives.
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One of my clients shared the following story: “After two weeks without leaving my apartment, I decided to go out to buy some groceries. At first, I was wary and concerned about being exposed to the coronavirus. Then, at the store, I immediately became anxious. I was told I had to do all sorts of … Continue reading Why do I feel this way? I feel like an emotional pinball!
